UNDERSTAND • SUPPORT • STRENGTHEN
A Woman's Guide to Navigating Menopause, Hormones & Hair Health
Discover what’s really happening to your hair during menopause and learn practical steps to support healthier hair, a healthier scalp, and renewed confidence.
Paperback Edition Coming Soon
Printed copies will soon be available on Amazon, at Salon 11/18, and directly through Salon1118.com.
MENOPAUSE • HORMONES • HAIR HEALTH
Thinning. Shedding. Increased dryness. Changes in texture. Understanding why these changes happen is the first step toward healthier hair and renewed confidence.
Learn how hormones may affect shedding, texture, density, and scalp health.
Understand what may be happening beneath the surface of your hair changes.
Explore simple hair and scalp care strategies that support stronger hair.
Gain clarity and encouragement so you can move forward with a plan.
This guide was created to help women better understand the connection between menopause, hormones, and hair health — with simple education, support, and practical next steps.
The connection between hormones and hair health
Why hair changes during perimenopause and menopause
Common symptoms and what they may mean for your hair
Scalp health and why it matters for stronger hair growth
Nutrition, supplements, and lifestyle tips that support healthier hair
When to seek professional support for hair thinning or shedding
Download immediately and start understanding your hair changes today.
PRINTED EDITION
The paperback edition of Hot Flashes, Hormones & Hair Follicles is coming soon.
You’ll soon be able to purchase your printed copy on Amazon, at Salon 11/18, or directly through Salon1118.com.
Available Soon Through
Alicia combines professional expertise with personal experience to help women navigate the hair changes that come with menopause, offering real solutions, compassionate support, and a path to healthy hair and renewed confidence.

Knowledge is power. Let's grow through it—together.
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